Session Overview
Workshop
Mindfulness Minutes with Mazdak

Session Overview.

The second day of the Out on Bay Street conference starts with at ransformative experience—an invigorating wellness session by Mazdak designed to set the tone for a day of growth, empowerment, and self-care.This session is tailored exclusively for 2SLGBTQIA+ students, offering practical insights and tools to prioritize wellbeing as you navigate starting your career inthe exciting world of business, law, tech, and beyond.


Mindful Beginnings:

As you join this experience, allow yourself to transition from the out side world to a space of mindfulness. Guided breathing exercises and centering techniques will help you ground yourself, preparing you for an enriching session ahead.

Embracing Diversity:

Wellness is not one-size-fits-all. This session includes a diverse range of wellness practices that resonate with the 2SLGBTQIA+ community. From meditation and mindfulness to fitness and nutrition, uncover strategies that align with your individual needs.

Session Details.
Event:

OOBS 23'

In Partnership with:

When:

September 16, 2023

9:00 - 10:00AM

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Tickets & Registration.

Join us for Canada’s premier 2SLGBTQIA+ student and professional conference — two days of connection, insight, and celebration, all at accessible prices designed to fit your journey.

Student

$25
Early Bird - 50% Off

Perfect for current students and recent grads (within 2 years of graduation).

Register

Professional

$75
Early Bird - 50% Off

Ideal for working professionals.

Register